Super Summer Sunday Event

Description

Super top to toe Toning with George

To start the morning off in a Super way, let George fire up your engines with a dynamic, motivational and super fun Body Sculpting Class, targeting all of those areas we wish were firmer than they are!

Super Shoulder Pilates Flow with George

With a brand new routine that will change your life, Super George will show you how to train those shoulders, for improved strength, mobility and super stability

Super Legs Yoga flow with Nathan

After all of that hard work, Super Nathan will help you release any tension in your body, with a relaxed yet thorough flowing stretch, designed to be super easy, yet super effective. By the end of this class you will feel super bendy!

Super Gentle Yoga & Super Sleep with Nathan

And to finish off we have a Gentle Yoga Class and well-earned Guided Relaxation, leaving you to totally chilled and super relaxed….