Join us for our Yoga Classes & World Class Education
Monday Mornings at 11:30am Wednesday Mornings at 10:00am Thursday Evenings at 6:00pm Top Body Gym, Englands Lane, Gorleston £7.50 per class. Booking is essential via text (07717 028429) or email nathan@samballayoga.com
Learn MoreMonday mornings at 10:15am Chair based Yoga is suitable for those who wish to remain active & well, but find getting up and down from the floor a hassle. This class has natural progressions with a highly experienced Teacher, so that you can work to the correct level for you.
Learn MoreSunday 17th September 10:00am-1:00pm At Top Body Gym, Englands Lane, Gorleston This 3 hour Workshop is suitable for Yoga practitioners and Yoga Teachers alike, and offers a plethora of ways to use Yoga Blocks, Straps, Chairs, Exercise Ball, and many other Props effectively with the aim of enhancing your Yoga Practice.
Learn MoreJoin Nathan and Kate for an all inclusive 8 day Yoga Retreats in either November or March at a beautiful Resort in Goa, India. More Details to follow, contact Nathan if you are interested in hearing more about this.
Learn MoreDo you want to enhance your health & Wellbeing, but don’t feel comfortable going to classes with general public? You may want to consider booking a Private or Group Yoga Tuition with Nathan. Nathan will happily teach you a class that suits your level, ability & needs. If this is something you are interested in, please contact Nathan to arrange a booking, and please give as much notice as possible, so that we can fit you in at your desired time.
Learn MoreSaturday 10th June After a long time, we are finally bringing back the Yoga Fest! look forward to a whole day of various Yoga classes with a number of Yoga Teachers, plus Seminars from several Health & Wellbeing Professionals. More details to follow soon.
Learn MoreA range of sumptuous and nourishing Ayurvedic Treatments are available with Nathan
Learn MoreSunday 22nd January 2023 10am-1pm (Part 1) £25 per Person 10-10:55am - an introduction to Kundalini Yoga 11-11:55am - an introduction to Astanga Yoga 12-12:55pm - an Introduction to Restorative Yoga Sunday 26th February 2023 10am-1pm (Part 2) £25 per Person 10-10:55am - an introduction to Vinyasa Flow Yoga 11-11:55am - an introduction to Iyengar Yoga 12-12:55pm - an Introduction to Scaravelli Yoga
Learn MoreFriday Evening Rejuvenation 27th January 6pm-8:45pm at The Dance Studio, East Norfolk 6th Form College, Gorleston ONLY 7 SPACES LEFT!
Learn MoreAstanga Yoga is a flowing and dynamic style of Yoga, which takes you through a series of Yoga Postures that are linked with the breath. This style of Yoga is very beneficial for: • Detoxifying the body • Improving Strength and Flexibility • Enhancing Focus and Co-ordination • Dealing with Stress • Toning the body & Weight Management • Boosts stamina and fitness • Develops better posture and much more
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