Classes with Nathan

Monday Mornings at 11:30am Wednesday Mornings at 10:00am Thursday Evenings at 6:00pm Top Body Gym, Englands Lane, Gorleston £7.50 per class. Booking is essential via text (07717 028429) or email nathan@samballayoga.com

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3 Styles of Yoga Introduction Workshop

Sunday 22nd January 2023 10am-1pm (Part 1) £25 per Person 10-10:55am - an introduction to Kundalini Yoga 11-11:55am - an introduction to Astanga Yoga 12-12:55pm - an Introduction to Restorative Yoga Sunday 26th February 2023 10am-1pm (Part 2) £25 per Person 10-10:55am - an introduction to Vinyasa Flow Yoga 11-11:55am - an introduction to Iyengar Yoga 12-12:55pm - an Introduction to Scaravelli Yoga

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Friday Evening Rejuvenation Event

Friday Evening Rejuvenation 27th January 6pm-8:45pm at The Dance Studio, East Norfolk 6th Form College, Gorleston ONLY 7 SPACES LEFT!

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Yoga Fest

Save the date - Sunday 12th March ... After a long time, we are finally bringing back the Yoga Fest! look forward to a whole day of various Yoga classes with a number of Yoga Teachers, plus Seminars from several Health & Wellbeing Professionals. More details to follow soon.

Holistic Treatments with Nathan

A range of sumptuous and nourishing Ayurvedic Treatments are available with Nathan

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Yoga Retreat in Goa, India

Join Nathan and Kate for an all inclusive 8 day Yoga Retreat in either November or January at a beautiful Resort in Goa, India. More Details to follow, contact Nathan if you are interested in hearing more about this.

1-2-1 Private Tuition

Do you want to enhance your health & Wellbeing, but don’t feel comfortable going to classes with general public? You may want to consider booking a Private or Group Yoga Tuition with Nathan. Nathan will happily teach you a class that suits your level, ability & needs. If this is something you are interested in, please contact Nathan to arrange a booking, and please give as much notice as possible, so that we can fit you in at your desired time.

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Astanga Yoga Immersion Month

Astanga Yoga is a flowing and dynamic style of Yoga, which takes you through a series of Yoga Postures that are linked with the breath. This style of Yoga is very beneficial for: • Detoxifying the body • Improving Strength and Flexibility • Enhancing Focus and Co-ordination • Dealing with Stress • Toning the body & Weight Management • Boosts stamina and fitness • Develops better posture and much more

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