Waiting for info
Hi! I'm Nicky.
After being very ill with M.E., and being bed bound for a couple of years, I realised that I was able to participate in Yoga regardless of how unwell I was on that day. Some days that meant a pranayama or a relaxation in savasana whilst in bed; other days that meant Hatha, Vinyasa Flow, or Power Yoga.
The massive positive effect it had on my mental and physical health encouraged me to increase my Yoga knowledge and share its positivity with others.
Let's work together to help your body and mind connect, by incorporating breath work into your Yoga practice. I offer classes in both Norfolk and Suffolk, and offer private sessions too.
I am a Samballa Associate, as well as Yoga Alliance Accredited; so you're assured that the tuition you're receiving is of a trusted, quality, and reputable origin.